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Tag: how to not gain weight during the holidays

Modern Rules for Staying Home Without Gaining Weight
Health & Fitness 

Modern Rules for Staying Home Without Gaining Weight

October 9, 2020 by Shahriar

You may have heard jokes about the quarantine fifteen. For many adults, spending more time at home is making them gain weight. Almost 50% of women and 25% of men said they’ve put on pounds due to COVID-19 restrictions, according to a…

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