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Tag: relationships with food

Intuitive Eating For Physical, Mental, and Spiritual Health
Health & Fitness 

Intuitive Eating For Physical, Mental, and Spiritual Health

April 29, 2022 by Shahriar

Intuitive eating is something not everyone may have heard about, so I will start with the definition. Intuitive eating is essentially the opposite of dieting. Most people work hard to stay or become skinny, often barely eating or exercising past healthy levels….

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